MyGreenHealth

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The Big Illusion

Awash with billions of revenues, the tobacco industry wants us to accept and believe that cigarettes are rather trendy, gratifying, normal, fashionable and just fine. Above all, tobacco companies are conveying the idea that smoking is one of the many things of nobody else’s concern.

How can we explain the fact that smokers who are at the receiving end of the many smoking regulations and restrictions are blaming the laws governing such rather than their desire to smoke? Maybe smokers have to wake up and fully realize that as far as smoking goes, there is no such thing as choice. Choice here is a great illusion the tobacco industry is putting as a smokescreen protecting their business.

We are now reaping all the fruits of the mind conditioning started many decades ago. More than 300 years ago, the only thing to be said in opposition to smoking was its smell which many people find offensive. However, smoking flourished because it was considered as one of the exclusive things men do. And many reasoned that since life was also smelly, that fight against smoking was watered down.

By the time cigarettes were taking over the place of pipes and cigars that was when the tobacco industry gained greater acceptance. Without batting an eyelash, the truth is that cigarette is an extremely effective drug delivery system making more and more people hooked to the habit. Well, most tobacco manufacturers admitted this fact though not in the public arena.

It all started with mostly men and generally practiced in association with other men – in places like murky bars and pubs, in the smoking rooms of elite clubs, at smoking concerts, in events after the ladies were gone and all other places like these.

The risks to health were not yet a concern for most smokers. In the meantime, the smoking alliances were steadily growing – it all started with the idea of leisure and relaxation which later evolved into reprieve of stress. And so it happened that by the middle of the 20th century, smoking was simply viewed as having many positive benefits.

Then World War 1 and 2 came and cigarettes were popularly distributed to the troops for free. After the war, millions got addicted to cigarettes. The demand spiraled and business responded by producing more and more varieties of cigarettes. To perpetuate the illusions of smoking, marketers devised ways and means to hold on to their newly found markets. And so films and stories, TV advertising all portrayed cigarettes in very positive lights. Smoking became the official symbol of masculinity, adulthood, sensuality, superiority, defiance — you name it they got it covered.

Famous and powerful people including silver screen celebrities were part of the classy smoking club. Smoking became the hit thing to do. Smoking evolved as one of the things considered to be normal.

Everything worked for the tobacco companies as they all banked on this grand illusion and with the use of their coffers they are very much willing to do everything possible to maintain and even polished the illusion. All the big budgeted advertising and promotion are all done to maintain the notion that smoking is part and parcel of growing up.

The most important message is that smoking is typically normal. We are already seeing it as part of the things that adults do so that in our mind it is just very much acceptable. Tobacco companies want to preserve that idea by hiring famous people to endorse their brands. And with millions of dollars at its disposal, it would not be far-fetched to think that they could do whatever they wanted to do. Cigarette ads were present in blockbuster movies and even in sports.

The money from the tobacco industry rolled back and forth with the hope of maintaining the gains they already successfully covered and possibly to expand their current markets. They all want us to think that smoking is a need just like how we view food and drink.

Smoking is a big lie — one of the largest ever pulled off against us the consumers.

Before And After Smart Lipo

A patient who is seriously looking into Smart Lipo will be curious to know if the procedure gives permanent results. The answer to that question is not exact yes or no. To tell the truth, Smart Lipo does have lasting results for the patients who are ready and willing to work for them. In other words, there are necessary things that have to be done in order to keep the results they will get with the initial procedure.

There are many things that go into the process. To fully understand Smart Lipo, you must take the time to look at the peculiar features of the procedure.

Smart Lipo has taken advantage of the most advanced technique of modern medicine – the laser — and applied that knowledge to the practice of liposuction. By utilizing the laser technology, Smart Lipo procedure significantly lessens or in many cases completely gets rid of the many problems associated with the conventional types of liposuction.

One of the important things required of the patient is following an exercise routine that will work out your entire body with special focus on the problem areas that you had the procedure done on. You have to realize that because you have had problems with those areas in the past, there is also some degree of possibility that those problems can reoccur if you do not take your moves.

With the traditional liposuction, the liquid emulsifies the fats and the resulting fluid is then vacuumed off the body. While the Smart Lipo procedure also utilizes a liquid, it is the laser beam which is the principal catalyst to break down the fats. Consequently, Smart Lipo is deemed safer, cleaner, and faster procedure.

Smart Lipo can be successfully done in your physician’s office or clinic for outpatients. Generally, a patient can return to their normal life and tasks within just two days. With definite advantages, Smart Lipo is the top liposuction option available today.

The procedure is modestly invasive, one of the top reasons why patients now prefer it over the conventional ones. Because it is non-invasive, the procedure entails far less potential risks or complications.

Smart Lipo is certainly a big development for those people seeking ways to win the battle against bulges. However, people should incorporate healthy diet and regular exercise especially after the procedure to enjoy more success of permanent results.

I repeat that after Smart Lipo, you must adopt sensible diet and exercise routine to stay at the ideal weight as benefit of the non-invasive surgery.

Let’s win the war against the bulges!

Many Species. One Planet. One Future

There are so many ways of going green or environmentally conscious. There are some people who might be thinking that going green is beyond their own reach. Nothing could be further from the truth. In fact, going green is an individual and personal choice. Each and everyone of us could do something and do our own share for the upliftment and preservation of our only planet Earth. Come to think of it, it is not hard nor complicated to go green. In other words, it is the small things we do everyday that counts the most.

Reduce, Reuse and Recycle. As consumers, we have the responsibility to lessen our impact on the planet Earth. Everything that we consume comes from the resources of the planet. The 3 R’s are the basic guide for all of us living here on this planet. First, if you don’t need it don’t buy it – this way you are reducing wastes. You might be surprise to learn that there so many things you are buying which just ended up in the garage. As to the things that you can still use, don’t throw it away nor buy a new one. If you can still repair your child’s bike, why buy a new one? All the other things that must be put away, get into a community-based recycling program if there is available one in your area.

Shopping habits. Aside from the 3 R’s above, it would help a lot if you can bring your own bag while shopping. There are now reusable “eco-bags” available in different shopping centers. You are reducing the garbage to be thrown into landfills this way. Plastic and paper bags will only contributing to more problems for the environment.

Dangerous chemicals on your bathroom. Scientists are already sounding the alarm of so many poisonous and harmful chemicals on different personal care products right on your bathroom and kitchen. What are these chemicals? Names like formaldehyde, sodium hydroxide, phthalates, ammonia, sodium laureth sulfate, sodium lauryl sulfate, butyl cellosolve, propylene glycol and many more are now questionable. However, most of the leading brands are continually using these chemicals because they are all cheap and very effective. Harmful both to you and the environment. Look at the list of ingredients of your brand and in most probability you can find some of these chemicals in there listed. Thankfully, there are now products on the market, which refused to play along and use natural ingredients instead.

Use CFL light bulbs in your entire home. Instead of the traditional incandescent lightbulbs, it is now recommended to use CFL instead. Compact Flourescent Light (CFL) light bulbs are known to last longer and bulbs are known to last longer and use less energy. It could save 75% energy which means great savings in the bill plus it ahs a lifetime of at least 10 times compared to the incandescent ones.

Plant trees and start a garden. As we are taking the air we breathe from the trees and plants, it would surely help the environment if we can plant more whenever possible. You can also start a small garden in your own backyard. This is both refreshing and therapeutic to you and your whole family.

Let us all go green! We can do it right! We can do it now!

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