MyGreenHealth

A Patient Undergoing Hyperthermia Therapy

Cancer is fatal! In United States alone, there were almost 1.5 millions new cases of cancer and almost 600K mortality in the year 2009. With all the advances of the medical science, there is still no significant decrease with the figures.

People suffering from cancers are finding ways to alleviate their plight. Aside from relying on conventional drug-based modalities, a growing segment of the inflicted are seeking natural treatments to base their hopes of eventually finding the cure.

And speaking of a revolutionary cancer treatment, let’s go for a tour to Mexico specifically Tijuana to locate a famous cancer clinic administered by an oncologist who is using an extraordinary but astoundingly effective cancer treatment.

Yes, this famous doctor is based in Mexico but he is known to be a glob-trotter gathering as well as sharing new knowledge on cancer therapies all over the world. You can find some of this doctor’s research in the best-selling book Alternative Medicine: The Definitive Guide to Cancer and also in the documentary made-for-television film Cancer Conquest.

While the mainstream medical community is snubbing his many success in the cancer front, the good doctor just continue with the refinement of his cancer therapy which is open to all patients coming anywhere in the globe.

Presently, the therapy is gaining ground as more likeminded doctors are getting excited because of the continuing success of the approach. Nobody could deny that the techniques involved are offering hope for curing many cases of cancer – even in a lot of cases where other oncologists have already thrown their towel.

Patients and doctors who are giving the natural approach a chance to work are very anxious of the disturbing side-effects poisonous chemotherapy could produce on the body. Nobody should be solving one problem by creating another one.

This revolutionary technique is considered as 10,000 times more efficient than the traditional chemotherapy and will not cause a patient to have nausea, hair loss or excessive weight loss. Its power lies in inducing the cancer cells to come out of hiding and into the open to easily eradicate them.

As a patient you should know that most other methods of chemotherapy are based on injecting you the strongest feasible dose that your can tolerate on without killing you totally. In the process, this method kills cells regardless if they are healthy or cancerous. Your doctor is therefore wishing that your body would be able to survive and save itself from all the poisoning done.

This new and breakthrough technique is relying on the basic weakness of the cancerous cells: what they feed on. Rather than injecting tough doses of chemo, doctors here utilize  a potent but natural hormone which starves the cancer cells in order to come out of hiding. As these cells are starving to death, the next phase of the therapy attracts the starving cancer cells with a limited dosage of chemotherapy that eventually kills them off.

This technique returns a very negligible damage to the other healthy cells in your body. And this is the main reason why patients will never endure nausea or hair loss as common with the other chemotherapy methods!

The third step involved burning the cancer cells away from the body. This effective technique is named hyperthermia. It is considered as natural and definitely very safe to patients. And for thousands of years, it has been utilized dating back as far as the early Egypt times.

Unfortunately, nobody is hearing on hyperthermia on television news, shows or even in newspapers and magazines. Sadly, not even leading health publications are talking about it either. Why? It is because the monolithic pharmacological firms making billions of dollars out of the chemotherapy drugs have no money to gain out of this natural method.

Consequently, to further develop natural methods of winning against cancer, some doctors are spending their own money for more studies and travel.  And they are constraints’ to do the test using their own clinics to find the right and effective formula.

This natural treatment is actually based on science and not on snake oil marketed by slick talking salesmen. Let’s go deeper into this. Cancer cells are actually weaker compared to the healthy cells and because of that they are much more susceptible to heat.

By means of a machine designed and created in Europe, doctors can now safely elevate the body’s temperature to 40 degree Celsius lasting for an hour.

According to many studies, hyperthermia method is almost two times more effective than the standard chemotherapy and this time it has no associated side-effects.

According to one doctor, the use of hyperthermia in combination with other therapies resulted into 14 times more effectiveness in getting rid of cancer metastases from the body. Because of this, cancer cells are no more loitering around waiting for an opportunity to strike back.

Above all, the body’s healthy cells are not ravaged.

Power From The Sun

All the way from the past to the present modern world, fossil fuels played a very critical role in the American society and business. We are utilizing fossil fuels to warm our homes, run our cars, and generate our electricity. America’s hunger for fossil fuels is on the upswing significantly. Consequently, we are depleting our natural resources and gradually killing Mother Earth.

So we need alternative and it should be the green energy sources. Critics are pointing out that green energy sources are too difficult to generate. But we should understand that green energy technology is still in its infancy period. Presently, it is definitely harder to produce green energy compared to the traditional way of burning fossil fuels. However, there are now many different options when we talk about green energy. All we need to do is discover green energy sources that are feasible for each geographic area.

Available and viable green energy sources are solar, wind, wave, hydropower and geothermal. Note that these energy sources are not emitting harmful by-products or damage the environment and which are great turnarounds from fossil fuels.

Remember that coal frees carbon dioxide into the atmosphere. An individual coal producer will probably not cause visible damage but the problem is that there are more than 50,000 coal plants around the world and the figure is increasing.

Nuclear power seems a very option. Nuclear power could produce all our required energy. But nuclear power is also having some very dark problems. In producing energy, nuclear power creates waste called spent fuel rods. These rods have to go somewhere somehow. How many mountains or underground holes can we use with burying those spent fuel rods? And then there are nuclear accidents that nobody can guarantee will never happen again.

Green energy must be maintained. For instance, windmills are made up of mechanical parts subject to wear and tear and therefore must be replaced sometime. Corn to produce ethanol must be farmed. Biomass fuels calls for trash to be segregated and sorted. All of these options are far more attractive and economically feasible compared to fossil fuels. At the same time, green energy uses facilities that are economical to operate.

Above all, green sources got one big advantage which fossil fuels cannot contend with. Green energy is very much renewable. We could NEVER run out of green energy. Take for example the sun – its rays freely hit the earth for billions of years. Utilizing green energy sources has the great potential to wean America from dependence on fossil fuels.

While governments are only giving lip service on replacing fossil fuels and holding  global climate change summits or legislating laws and even telling us what to do to reduce the problems, the people needs viable alternatives. And alternatives should be green energy sources.

It is quite very easy to keep on talking on how alarmed we are on the environment. But all talks are nothing without doing anything concrete. It is time to demand that our energy should come from green and renewable sources. We the consumers are the king in the business world and once we are united in our voice all entities will listen.

The most viable alternative to fossil fuels is green energy. Of course, there are maintenance costs involved but green energy is renewable. We should already be walking the talk. We need action now!

It is now very much possible to produce home-made energy as technology on this area is already available in the market.

It is now time to decide whether we want to commit to a greener and harmonious planet or we carry on churning out toxins into our own environment.

We have the power – we got to choose well!

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Yoga For Geeks

It is quite popular for a lot of people to experience back pain at one point or another.  Medical authorities are estimating that more than 90 percent of all Americans will suffer back pain at some point of their lives. And we know that back pain can be an unbearable annoyance. A simple pain today can transform into an intense agony by tomorrow. Or a regular bed rest can spin into eight weeks of missed work or business.

Back sufferers most often than not resort to anxious measures to halt the pain so they can go back to their lives back and these measures could mean costly surgery or risky drugs.

According to Carla Millesa Relacion, M.D., an estimated 250,000 people undergo disk surgery every year and another quarter-million patients go for physical therapy treatment or drug-based painkillers.

Unfortunately, there are now medical studies that clearly showed surgery and drugs to be ineffectual answer.

“Two broad long-range public-funded studies related to back pain surgery reveal no basis to prefer an operation,” says Dr. Relacion. “In fact, the ache and function of the corresponding patients get better after some two to three years whether they undergo back pain surgery or not.”

The bottom line is we should be asking for the right solution! Believe it or not, various scientific studies suggest that the best choice may be somewhat ancient and very simple, not to mention very economical. It is considered as a very gentle method. And it offers myriad of added health benefits.

It is called YOGA!

Dr. Alvin Baring explained that tension sets off backache and that it is one of the reasons for changes occurring in the muscles which consequently results into blood and oxygen deficiency. What manifest are muscle spasms and nerve pain.

Patients are expending small fortunes on professional consultations and long-term treatment modalities yet we should be aware that back pain is usually harmless. It should never be considered neither a disease nor a malignancy. The pain that result is borne out of proportion to the circumstances causing it because the process is sort of benign.

By the time your back begins to hurt, it always natural to go for bed rest. However, recent findings imply that it’s a big blunder. Yoga as a form of exercise broadens and reinforces the back muscles which could relieve the back pain. At the same time, yoga helps in the prevention of more injury. People afflicted with chronic lower backaches can also find some form of relief with yoga.

The Annals of Internal Medicine has recently published a study where 101 adults with unrelenting low back pain into two random clusters.

Fifty percent or half were registered in a 3-month slow-moving viniyoga class. This viniyoga effectively synchronizes movement with slow breathing and mental focus. The remaining half spent their 12 weeks in a typical therapeutic exercise sessions.

The researchers concluded that people taking the viniyoga-style class has tendency for faster back pain relief compared to those in the standard exercise class. And they further noted that even people just using a self-help yoga book had comparably better results.

At the end of the study period, the standard exercise group also showed some improvements. Nonetheless, the concluding review notes that generally those who are in yoga were taking significantly less than half pain medication as those in the standard exercise cluster.

Yoga successfully helped the back pain sufferers to better conscious of their postures that could have the primary reason for their back predicaments in the first place.

Let’s go and gain the health benefits of yoga!

The Smoking Warning

There is no more debate and the verdict on smoking is already here. Smoking is the biggest factor that accelerates unhealthy aging. If you have the vision to live a blissful and healthier life, you have to stop that smoking as soon as possible. And that time is NOW!

Smoking is bad for you and the people around you. Second hand smoking is even considered to be more dangerous than smoking it first hand. According to some figures, millions of people worldwide begin the bad smoking habit each year. If you have not yet been into smoking, the best thing to do is never try starting it. By the time you get started, it would be hard to stop it. You can be hooked for life. And you held your health hostage for all the time you are smoking. A lot of people start the habit at an early age just because of curiosity and peer pressure. People need to be educated as to the associated problems caused by smoking.

Aside from the direct cost of the habit, smoking is the biggest reason for health problems. It is proven that smoking causes the development of cancer, strokes, heart disease, and heightens cholesterol…so on and so forth. Your heart is severely affected as smoking makes the blood vessels builds up cholesterol and fat. This leads to hardening of the arteries. Hardened arteries restrict the blood flow as it could not pump sufficient to sustain the heart’s expected requirements. What will happen next is blood clotting or wrecked blood vessels. It can likewise cause a painful angina which mimics a heart attack but there are not just enough blood getting to the heart to make it pump precisely. If left untreated, this condition can eventually lead to a big nightmare called heart attack.

Smoking is a big cause for bronchiolitis which is a contagious disease. The viral infection could affect the airway for breathing. This unhealthy condition could cause inflammation. And once the inflammation builds up, the airway could be blocked. Nicotine accumulation and infections caused the airway to narrow and the normal passage of breathing is hindered.

Bad breath, stained teeth, malodorous equipments and clothes could be some of the simpler side-effects of smoking. In addition, common colds and flu often occurred to a smoker. It is not all worth it if you will end up regretting in the end. On top of all these associated problems, nicotine addiction can result once you are already hooked to smoking.

How do you get addicted to nicotine? Nicotine addiction occurs due to the various toxic chemicals mixed into the smoke. Actually, it is not so much as the nicotine that causes a person to get sick but the chemicals in the tobacco lead to many diseases such as lung cancer and heart disease. Cigarettes have several chemicals blended into it to cause addiction and eventually cost lives.

Though quitting is definitely hard – it is never impossible! You have to firmly decide now to stop the bad habit regardless of some consequences like weight gain or feeling of being on the edge.

You must muster all the will power to be able to stick to your resolution. Get the whole family and your friends to support your undertaking. In addition, you may have to consult with your doctor for some helpful suggestions and methods.

You got to kick that habit on the butt!

Worldwide Renewable Energy

When we talk on renewable fuel development, Germany is the leading country on this very promising field.  In 2006, Germany a very ambitious power program at the staggering cost of more that $10 billion dollars for research and development of renewable fuel such as biogas, solar cells and wind turbines.

As a form of innovation, the country’s so called “feed laws” allow residents to link to the electrical grid by use of renewable energy and afterward sell back any excess energy generated based on retail prices.

With a very attractive incentive program, Germany pole-vaults into its current position as the top producer of renewable energy.   Current figure puts the capacity for renewable energy at around 10% against the total energy output.  Only in 2006, the whole country stepped up its solar energy program by installing around 100,000 units strategically placed in various localities.

Not to be left behind, in USA, BP Corporation founded an Energy Biosciences Institute or EBI which mandate is to extensively researched clean renewable energy particularly biofuels for the transport industry.  Spread for the next ten years, an investment of around US$50 million will be delivered each year.

The research institute is centered at the University of Illinois Urbana-Champaign. In partnership with BP, University of Illinois will be spearheading research and development of better biofuels plants as well as machineries in the production and processing of the crops.

At the same time, the University will also zero in on genetic engineering with the aim of creating more advanced and adept biofuel crops in the future. Moreover, EBI will be working with new innovations that have the potential to convert hydrocarbons into greener and cleaner fuels.

On the other hand, there is an ongoing battle between US Congress and the Geothermal Energy Association or GEA.  Just recently, GEA’s Executive Director Karl Gawell sent a memorandum to congress and Department of Energy advising them of the importance of holding congressional hearings on geothermal energy and some of its problems.

Gawell is very clear on his position that as proven by different reputable studies on the matter, there is a need for continuing and even expanding geothermal research and development.  It is just amazing that there is no enough public awareness of this very essential issue. The development of renewable energy sources is very critical for the sustainability of the country’s economic clout.

For the information of all consumers, energy from geothermal is cheaper to produce compared to coal.  And this is readily available and very accessible by just drilling.  Taking advantage of the geothermal potential for power, a company named Ormat became the 3rd largest producer of energy and is generating business to the tune of more than a billion dollars.

The road towards renewable energy is getting brighter everyday! We, the consumers should be well-informed of the choices available and must use our purchasing power to demand cleaner and greener energy.

Vegetables And Fruits

The whole nation is suffering from the effects and burden of raging obesity. Anywhere you go, it would be easy to spot the evidence walking around. From young children to old adults, obesity is getting the nation on its knees. Surely we need all the help we could get to fight this health menace.

As the obesity rates continue to rapidly escalate, scientists and health experts are trying to ascertain the things that could make us feel full in order to eat less. Can we feel full with the consumption of healthy foods?

You bet! Do you know that overweight people are proven to have less of the hormone named as PPY which could help you feel “full up?”

As a consequence, it takes more food for fatter people to feel full so what they do is of course eat more – more than what the body is actually needed for energy production.

Now, hear this very important information: when an overweight person tries to do some dieting or food intake control, the action triggers a hunger hormone called Ghrelin to shoot up which in turn cause a person to feel hunger. Wow, so it become a never-ending cycle. No wonder a lot of people are fighting bulges to no avail!

Thankfully, hardworking researchers have found a way to effectively ploy your brain into thinking you are already full.

Scientists liken the fullness effects of eating plums to cookies. I know your guess is right — plums won!

It was concluded that volunteers who ate plums had elevated levels of Ghrelin in their blood and felt less hungry three hours after eating compared to those who just ate cookies. Now, we have the scientific backing of the benefits of fruits!

Fruits and vegetables naturally contain lots of water, fiber and nutrients which generate chemical signals of fullness from the intestines.

For instance, apples can produce the satiety hormone GLP-1 when digested which also has the power to make a person feel full.

You can apply this trick for the brain to feel full by eating an apple or vegetable salad prior to a meal. As a result, there is a great tendency that a person will not eat so much later.

Also take note of the texture of food as it makes some difference too. How gooey or goopy it is makes a difference to how full you feel. Chunky vegetable soups and pureed foods can keep hunger under control on extended time.

We are expecting more scientific basis to come confirming the benefits of eating more fruits and vegetables in fighting hunger and winning the war on obesity.

Eat your fruits and vegetables regularly!

Watching Fat Loss

In his best-seller book Eat Right For Your Type, Dr. D’Amato teaches people on eating according to your body type. I’ve researched this myself and I find out that a lot of websites are declaring that there are a lot serious misinformation about what the good Dr. D’Amato claims.  I personally believe that any health idea and article should be back up by science-based evidence. Is there really evidence for adjusting diet in accordance with the body type?

In fact, to the best of my knowledge there is zero evidence that “eating right for your blood type” has anything to do with improving fat loss or body composition.

I remember reading something about a friend wrote in a blog years ago when he was asked the same question on whether his program would work if you had a certain blood type.

My friend answered back, “Sure! If your blood type is red, the program will work for you!”

Everybody get a good chuckle out of that matter-of-fact reply.

Well… I guess unless you’re from a distant planet in some other galaxy, you’re in luck!

Seriously, if anyone will send me published and peer-reviewed research proving otherwise, I will be happy to post the information and rectify this statement… but for the meantime there’s no scientific mechanism or even a rationale for how or why your blood type would affect a fat loss regimen.

The body type information has fascinated a lot of weight-watchers and health-conscious readers for years. This has always been a prominent subject in the bodybuilding circle.

The body type categories which are the somatotypes — ectomorph, endomorph and mesomorph — are still the most logical guideline on which your fat loss program should be based.

This somatotyping theory or any form of dieting and training for your body type was started 80 years ago by known Harvard psychologist W. Sheldon.

In 1990′s, biologist Heath and anthropologist Carter made substantial advances and enhancements on the somatotyping method which made it much more precise and functional than just a classification system that is simply descriptive.

Preferably we should be able to gather some insights from analyzing our body type that assist us adjust our training and nutrition to make somatotyping theory be a beneficial concept.

Or else it would be, as Heath and Carter concluded, nothing more than a good “anthropological identification tag.”

Scientific research confirmed our perception of the link between a variety of foods (specifically carbohydrates) and blood sugar response and metabolic syndrome as well as on ad libitum food intake which is a big factor affecting fat loss performance.

This brings up to us another “body typing” theory called as metabolic typing. This system is now promoted by several health and nutrition experts lead by Mr. William Wolcott.

The system though also lacks scientific support if taken literally as a whole yet at its core we could find a lot of irrefutable truths and very useful ideas…that as individuals we are all physiologically and metabolically distinctive and that we vary broadly in our energy needs (metabolic rate) and our ability to process carbohydrates and regulate blood sugar (metabolic type).

This intricacy in handling carbohydrates and controlling blood sugar amplifies in obesity as proven by the high occurrence of symptoms of metabolic syndrome and type II diabetes.

The research on this subject is far-reaching. One good remedy to the problem is the alteration of the macronutrient ratios to incline to more lean protein sources and healthy fats and shrink the carbs to a moderate degree.

Following these recommendations in combination with exercise and losing weight could be your best first defense mechanism.

Have a healthy way of life!

Wicker Furniture In The Garden

Your garden can look amazingly beautiful and colorful when flowers are in bloom, fruits and vegetables growing, and wicker garden furniture in the grass. I am fortunate enough to have this in my own garden. I think the addition lends that classical touch to the backyard environment and an umbrella can be hoisted in the area to provide some shade. As my family spends spring and summer evenings in the yard, I make sure that my garden is comfortable by providing practical seating.

Wicker furniture pieces are considered as classical with weaving styles forming into patterns. Naturally sourced materials are used for weaving the patterns and then a beautiful shape of the furniture eventually emerges with flexible functionality.  In most cases, these furniture pieces are created using rattan, bamboo, wicker, red or willow materials that are flexible enough to be treated, painted or stained for different purposes.  The furniture makers usually pick more robust varieties with some coating so as to lessen the chances of fading, flaking or cracking when exposed to heat and chemicals.

Sun has the power to bake the fibers of these pieces which can make them brittle and dry.  Contact with moisture can cause glued joints to loosen up and warp the frames. It is recommended that for pieces made from natural materials they should be vacuumed, washed, and aired dry before using outside. Antique pieces should be kept indoors to avoid the potential of being ruined. These items are sometimes worth some sum of money and it would certainly be a shame for one hot summer to result in furniture being relegated to the trash.

Some more pieces are made from synthetic materials and though they could look like the real thing yet they really are not. In most cases, these materials are taken from chemical substances like polyethylene resin fibers. The advantage it seems is that these pieces are crafted so they can endure all types of weather without cracking, fading, or flaking. Citizens living in the north having no inside storage for their yard items can just leave these items outside even with the rain and snow without fear of some major damage.

Low quality synthetic items utilize frames made from man-made materials and weave the resin on them. These pieces are more vulnerable to changing weather conditions due to the rattan frame that can’t survive moisture for a longer period. On the market you can find better products which used frames prepared from aluminum, teak, or steel. Steel and aluminum are definitely not disposed to warping or getting unglued. Additionally, aluminum is rustproof so it can be exposed to moisture without any problem. Teak is also a good choice because it is both natural and resistant to different weather changes.

Whether you choose traditional or synthetic materials, wicker garden furniture is a perfect compliment to your garden. It provides a classic feel to the outdoor atmosphere and gives the whole family and visitors a way to relax in elegant and natural style.

Maybe it is time to invite your friendly neighbors to stop by for a drink of coffee and be inspired by the exploding natural beauty of your garden while reclining in one of those chairs.

Steel Reinforcement Rods

The green movement continues to be a hot topic most especially in the Western countries. As consumers are gradually demanding greener alternatives, many developers and constructors are turning their attention and focus to building products that contribute less impact on the ecosystem. And one of those building materials is recycled steel.

Steel was once heavily relied upon by railroads and manufacturing cars. Right now, it has swiftly grown as the favorite choice for building structures. In the United States there are many identified earthquake and forest fire prone areas like California and Hawaii. These areas could hugely benefit by using of using steel for their structures instead of the usual wood or timber.

Since steel weighs substantially less than timber, it is  quite economical to ship and stock up. When it comes to building, steel puts less stress on construction workers who usually have to carry arduous and uncomfortable pieces of wood. Pre-fabricated steel is generally prepared using the highest quality technologies involved so it is quite normal not to hit upon twist or knots like with wood products.

For those looking to help the Mother Earth, it would be comfortable to know that steel uses around 60% recycled content. It is also worth to mention that less waste is generated on steel’s manufacturing. And by the time that same steel is demolished, it can be reused or recycled easily.

In fact, steel is considered to be the most recycled material in the world. Any kind of steel can be recycled. One of the most remarkable environmental rewards for using steel is the possibility of recycling it into new products for virtually unlimited cycles. Recycled steel demands just 75% less power to manufacture compared to new steel. According to the steel industry experts, a ton of recycled steel saves 2500 lbs of iron ore, 1000 lbs of coal and 40 lbs of limestone. These figures are definitely attractive.

One of the top advantages of steel is that they are tremendously durable and will not warp, split or rot. In addition, steel never grows  mold and can easily resists wind, fire and insect invasions.

At the beginning, the use of steel can cost extra over lumber. However, over time the cost will be lower as steel lasts longer than wood or timber. Due steel’s potency and resistance to wind, fire and insects, insurance premiums on a steel building are much lower. In addition, steel is good for complicated designs making it as a favorite construction material for chief architects.

A structure built from steel can be more power effective and will require just minimal preservation. Steel is an ecologically mindful choice since it is fully recyclable.

Steel buildings are dependable and secure – the reasons why it is quickly becoming the number one choice for new building material.

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